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  • Full Body MMA Workout for Strength & EndurancePhil Daru10:31May, 202211.6Kbackgroundvideo thumbnail for: Full Body MMA Workout for Strength & Endurance
  • 20 Minute Bodyweight HIIT Workout for Men Over 40 - Lose Weight and Burn FatFunk Roberts22:28Jan, 2022155.9Kbackgroundvideo thumbnail for: 20 Minute Bodyweight HIIT Workout for Men Over 40 - Lose Weight and Burn Fat
  • Top 3 Most Effective Kettlebell Core Exercises You Must Do!Phil Daru04:48Apr, 202221.2Kbackgroundvideo thumbnail for: Top 3 Most Effective Kettlebell Core Exercises You Must Do!
  • 20 Minute Kettlebell HIIT Workout for Men Over 40Funk Roberts22:09Feb, 202292.4Kbackgroundvideo thumbnail for: 20 Minute Kettlebell HIIT Workout for Men Over 40
  • My Personal Routine To DOMINATE The Day!!Phil Daru04:50May, 20227Kbackgroundvideo thumbnail for: My Personal Routine To DOMINATE The Day!!
  • How to Stop Overtraining & Maximize Performance [THE TRUTH ABOUT OVERTRAINING]Phil Daru09:06May, 20225.4Kbackgroundvideo thumbnail for: How to Stop Overtraining & Maximize Performance [THE TRUTH ABOUT OVERTRAINING]
  • Top Bodyweight Neck Exercises to Build a Thick Neck & Prevent KnockoutsPhil Daru05:37Apr, 20227.8Kbackgroundvideo thumbnail for: Top Bodyweight Neck Exercises to Build a Thick Neck & Prevent Knockouts
  • 60 Minute Fighter Follow Along Workout (At-Home Solo Muay Thai Workout)Sean Fagan59:56Sep, 2020312.9Kbackgroundvideo thumbnail for: 60 Minute Fighter Follow Along Workout (At-Home Solo Muay Thai Workout)
  • Full Body MMA Workout With Anderson Silva's Son!Phil Daru03:44Apr, 20227Kbackgroundvideo thumbnail for: Full Body MMA Workout With Anderson Silva's Son!
  • Try this Bodyweight ONLY Power Endurance WorkoutPhil Daru13:46Apr, 202211.1Kbackgroundvideo thumbnail for: Try this Bodyweight ONLY Power Endurance Workout
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